I will say that Lill is actually a pretty good eater in that she's not horribly picky and has eaten (and enjoyed) things I probably didn't eat until I was in my 20's. That being said, she would eat fruit ALL. DAY. LONG. Yes, fruit is good for you but you can't live on fruit alone. You also don't want to be the one on the receiving end of the dirty diaper of a fruit eater. She also loves snack food or, NACK, as she so fondly likes to refer to anything that comes out of our pantry.
When the food wars begin, you find yourself getting creative and sneaky, coming up with ways to get veggies and extra nutrients into your toddler with a mind of their own. And so, here are two of our tips:
1) "Ice Cream" - what adults would call green smoothies. Spinach, avocado, plain yogurt, chia seeds and whatever fruit you choose...blend it all up and you have an afternoon snack that Lill can't get enough of. We call it "ice cream" and she looks forward to helping Mom make it when she wakes up from her afternoon nap. We get out the blender, she helps carry all the ingredients over to the counter and helps put all the ingredients in the blender. We then pour it into a fun cup with a straw and sit down to watch some Minnie Mouse while enjoying our delicious (and secretly healthy) treat. Genius.
2) "Cheers" - I can't take credit for this one. This is all Corey. We recently taught Lilly how to 'cheers' with her drink. She thinks it's the greatest thing and will do it over and over. She'll even cheers the wall or her chair. Whatever floats her boat! Anyways, Corey got creative one night during the usual battle to get Lill to eat her dinner. Pick up a piece of food and tell Lill to cheers. She proceeds to pick up a piece of your choosing, 'cheers' your food and then throw it in her mouth. Works like a charm. So far, every time!
| Enjoying our 'ice cream' |
| Oh, another trick is hummus. She'll basically eat anything, so long as it can be dipped in hummus. Or guacamole. |
